Indoor Rowing @ RowVigor!

Indoor Rowing at RowVigor

Find out what all the hype is about and how rowing can challenge your entire body and build serious endurance with a low impact workout.

There’s a class for everyone. If you’re new to rowing, try out Foundations, Just Row, or Strow (a mix of dynamic stretching and rowing intervals). If you’re ready to take it up a notch, check out my class HIIT to Heart (high intensity intervals on and off the erg), Kettle Row, and RowGa (yoga and rowing combined)!  And if you want to focus on my favorite part of the body, the BOOTy, you’re in luck because we have a Booty Pump class as well.

Sign up for your first class for free using code FIRSTROW, and bring a friend along for the ride!

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