14 Day Jump Start Plan

Welcome to your FREE 14-Day Jump Start Plan. This plan is in conjunction with the...

FREE Bootcamp @ Canal Park

Come out and #GetFitLikeThat with this FREE bootcamp hosted by Capitol Riverfront ! Class will take...

Kettle Row @RowVigor!

Join Sharita for a rowing class with a twist at RowVigor inside the Watergate hotel!...

FREE Resistance Training Workout!

Wake up and #GetFitLikeThat with a FREE strength class every Wednesday morning all summer 17!...