HIIT Rowing @ RowVigor

Join Sharita for a rowing class with a twist at RowVigor inside the Watergate hotel!...

Indoor Rowing Class @ RowVigor

  Join Sharita for indoor rowing classes Wednesday evenings at RowVigor in Ballston, Virginia! Class will...

Mind the Muscle!

Hey Fit Friends! Every once in a while, I take a moment to practice what...